Week 11 DR. JANET’S BOOTCAMP Freely Give to better live!
Welcome to week 11 of Dr. Janet’s BOOTCAMP. This week, I will discuss the best things in life…and mind you , they are FREE! I am speaking here about love, joy, peace, friendship, and, most of all, your...
View ArticleWeek 12 DR. JANET’S BOOTCAMP Shedding light on dark times in life……..
Welcome to week 12 of Dr. Janet’s BOOTCAMP. Today, I want to address the “dark times” in life that sooner or later, we all experience. If you are going through a “wilderness experience”, remember, YOUR...
View ArticleWeek 13 DR. JANET’S BOOTCAMP FEAR NOT !
Welcome to week 13 of Dr. Janet’s BOOTCAMP ! Today , I want to address one of the most destructive emotions known to man….FEAR. Fear is the killer of dreams, hopes, relationships, and careers. Many...
View ArticleWeek 14 Dr. JANET’S BOOTCAMP Sea Salt….make the switch!
Welcome to week 14 of Dr. Janet’s BOOTCAMP. This week , I want to discuss the benefits of Sea Salt. First of all , I must tell you that I love , love , love it ! Now that I’ve said it….here’s why. You...
View ArticleWEEK 15 DR. JANET’s BOOTCAMP Do YOU hear what I hear ?
Welcome to week 15 of Dr. Janet’s BOOTCAMP. This week I will discuss steps that baby boomers can take to improve their hearing. As boomers age, doctors are seeing more middle -aged people with hearing...
View ArticleWeek 16 Dr. JANET’S BOOTCAMP Lycopene on the scene !
Welcome to week 16 of Dr. Janet’s BOOTCAMP. This week I will discuss the wonderful benefits of making sure that you are getting enough lycopene in your diet. Lycopene is a member of the carotenoid...
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WElcome to week 17 of DR. Janet’s BOOTCAMP. This week, I want to talk about taking time to truly enjoy each and every day of this life. You have often heard that you must “stop and smell the roses”, or...
View ArticleWeek 17 Dr. JANET’S BOOTCAMP Those Who Live Fast Die Young !
Welcome to week 17 of Dr. Janet’s BOOTCAMP. I am sure that you have heard or maybe have been told to “stop and smell the roses” or “wake up and smell the coffee! ” . These are simply suggestions that...
View ArticleWeek 18 Dr. JANET’S BOOTCAMP Blast From The Past That Lasts? Here’s Help!
Welcome to week 18 of Dr. Janet’s BOOTCAMP. This week, I want to discuss the past. Are you haunted by something that happened in your past? Mistakes made, hurts you may have caused,things left unsaid...
View ArticleImmunity in a rut……..Fix that Gut!
Immunity in a Rut ? Let’s fix that Gut! By Dr. Janet 80% of your immunity lies in your gut. It has been said that “Death begins in the colon”. An abundant supply of healthy bacteria that resides in the...
View ArticleIn Pain?
As baby boomers enter middle age and beyond, many of them struggle with mild to intense physical agony caused by bone degeneration. Whether this degeneration is due to swelling of the tissues that line...
View ArticleLife Upside Down? Here’s How to Turn it Around!
Most of my clients who are chronically ill have one thing in common—stress! I have found that in many cases, clients who have had stressful experiences in their lives, such as divorce, job loss, sleep...
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